Winter can be beautiful, but it also brings challenges that can put seniors at risk. Cold temperatures, icy sidewalks, and shorter daylight hours all increase the chances of falls or injuries. With a few simple adjustments, seniors and their families can make the season safer, warmer, and more enjoyable.
Keep Walkways Clear and Slip-Free
Snow and ice buildup around entrances is one of the leading causes of winter falls. Keep sidewalks, porches, and driveways cleared as soon as possible after snowfall. Applying salt or sand provides extra traction that can prevent dangerous slips. For seniors with limited mobility, consider adding a ramp to reduce steps and improve stability on slick surfaces.
Create a Safer Home Entry
Winter weather can make stairs, thresholds, and outdoor rails unpredictable. Installing handrails on both sides of exterior steps offers extra support when surfaces are icy. If stairs are becoming difficult, a small ramp or stairlift can make entering and exiting the home safer year-round. Adding motion-sensor lighting also helps seniors see hazards during dark winter evenings.
Stay Warm Indoors
Cold temperatures can pose significant health risks, especially for older adults. Keep the thermostat at a safe level (at least 68°F) and dress in layers even indoors. Block drafts around windows and doors to maintain warmth throughout the house. Seniors should also have blankets, warm socks, and an emergency heating plan in case of power outages.
Practice Safe Winter Mobility
When venturing outside, wear slip-resistant boots with good ankle support. Take smaller steps, use a cane or walker when necessary, and avoid rushing. If mobility becomes more challenging in winter, a stairlift or home ramp can reduce fall risks while maintaining independence.
With the right precautions, winter can remain a safe and enjoyable season, allowing seniors to stay active, warm, and confident in their homes. RampNOW provides seniors around the Chicagoland with exterior and interior with proven safety solutions. Contact us today to talk about a wheelchair ramp or stairlift for your home.
