Falls are one of the leading causes of injury for older adults, but the good news is that many are preventable with some simple adjustments around the house. Whether you’re looking out for your own safety or helping a parent stay independent longer, these small changes can make a big difference.
Here are 10 easy home modifications that help prevent falls.
Install Grab Bars in Key Spots
Add grab bars near toilets, inside showers, and next to bathtubs to give a steady handhold when getting in and out. Look for models with non-slip grips and professional installation if you’re not a DIYer.
Light Up Dark Areas
Poor lighting is a major culprit when it comes to falling. You can add motion-sensor night lights in hallways, bathrooms, and bedrooms to make these areas safer. Upgrade dim bulbs and consider touch lamps for ease of use.
Secure or Remove Loose Rugs
Throw rugs can easily slide or bunch up, turning into tripping hazards. Use double-sided tape or non-slip pads—or better yet, remove them altogether in high-traffic areas.
Add Handrails on Both Sides of Stairs
A single railing isn’t always enough. Installing a handrail on both sides of the stairs gives better stability for going up and down, especially for those with limited balance or mobility.
Install a Stairlift or Ramp
If stairs are becoming a daily struggle, it might be time to consider a stairlift or a wheelchair ramp. These allow safe access to all parts of the home, without giving up the home you love. RampNow sells both.
Rearrange Furniture for Clear Pathways
Tight corners and cluttered rooms can make moving around feel like an obstacle course. Create wide, open walkways and remove any unnecessary furniture or décor that gets in the way.
Use Non-Slip Mats in the Bathroom
Bathrooms are one of the most dangerous rooms in the home. Place non-slip mats both inside and outside the tub or shower, and don’t forget to add one in front of the sink.
Lower or Eliminate Step-Ups
Thresholds and step-ups can be hard to navigate, especially with walkers or canes. Use threshold ramps or smooth transitions to make doorways easier and safer to cross.
Keep Essentials Within Reach
Reaching for high shelves or bending down too low can throw off balance. Reorganize kitchen and bathroom items so frequently used items are waist-height and easy to grab.
Add Seating Where Needed
Benches near the front door, shower chairs, or stools in the kitchen can help avoid overexertion and provide resting spots in key areas. This is especially helpful for those who tire easily.
Making Your Home Safer
These changes don’t have to happen all at once. You can start small and tackle the highest-risk areas first, like the bathroom and stairs, and build from there. Installing wheel chair ramps or stair lifts can be a great place to start with home safety and preventing falls for the elderly. Visit our site and request a quote today!
