There’s no question the Covid-19 pandemic has brought significant stress to people across America. But the Illinois Department of Health (IDPH) and the Centers for Disease Control (CDC) are recommending [...]

 For some, December holds more meaning than the Christmas holidays. It’s also Universal Human Rights Month and a time to think about freedom and equality for all humans. That’s an [...]

The holidays are upon us, and for many, finding ways to help others becomes an important tradition. With the pandemic upon us, there is no shortage of people in need. [...]

There are 34.2 million Americans with diabetes, and 88 million American adults (nearly 1 in 3) who qualify as prediabetic. New diagnosed cases are sharply on the rise among American [...]

A safe Thanksgiving during the pandemic may be a complicated feat. The holiday is normally a time for the family to gather around the table and share a turkey meal. [...]

National Family Caregiver's Month takes on added importance as the pandemic rages on. There are more than 78 million Americans who serve as unpaid caregivers to family, friends, or neighbors. [...]

The leaves are falling, the weather is turning, and the ghosts and goblins are about to have their day. While Halloween 2020 may not look the same for many, we [...]

The weather is turning cool and the leaves are turning. The days are shorter and cold and flu season is lurking just around the corner. Pandemic safety will be critical [...]

Disabilities come in all form, but before we analyze the types of disabilities, it may be helpful to have a definition of the word. According to the Centers for Disease [...]

Emotional wellness is a critical component of our personal well-being. It’s the ability to be attentive to both positive and negative feelings and how we handle them. It’s what helps [...]