National Wellness Month Provides an Opportunity for Seniors
Wellness means much more than weight loss, or physical health. It involves promoting healthy routines across your life, and developing positive habits and lifestyle changes. These can be individualized for [...]
Embracing Technology Can Help Seniors Maintain Independence
Although seniors are slower to adopt technology than other age demographics, this group is more tied to their gadgets than ever before. Four in 10 seniors now own smartphones, according [...]
The History of Independence Day
In a June 7, 1776 meeting of the Pennsylvania State House, Richard Henry Lee spoke about breaking the allegiance between the 13 colonies and Great Britain. Following his suggestion, the [...]
Disability and Depression – The Two Often Go Hand in Hand
When a person develops a disability or a chronic illness, they often feel as though something has been taken from them. It becomes easy to obsess over that thought, and [...]
This Men’s Health Month, Consider Prostate Health
Men have a higher mortality rate than women in 9 of the 10 leading causes of death. They have a shorter lifespan than women and are generally more unaware of [...]
The Advantages of Eating Local Food
Local farmer's markets offer a fun adventure out for the family, but there are also some distinct advantages to eating local food. Summer is just around the corner, and with [...]
May is National Arthritis Awareness Month
Arthritis impacts 54 million adults in the United States alone, and by 2040 that number is expected to grow to 78 million. We tend to think of arthritis as a [...]
5 Pressing Issues Facing the Disabled
Disability comes in all types, and so do the issues that they face. From accessibility to employment, there are several issues facing the disabled. Below are just a few. Lack [...]
The Benefits of Volunteering for Seniors
The benefits of volunteering can be extremely strong for seniors. Mental and physical health can improve. It offers a way for someone who is starting to feel isolated to get out [...]
Common Elderly Health Issues
While age is just a number, it can be the driver for some common elderly health issues. The number of Americans 65 and older is projected to double from 46 [...]